Krystal Mallory, LMFT — Therapist in California

Hi there, I'm Krystal!

I support youth and adults navigating a wide range of challenges. Whether you're facing anxiety, depression, trauma, or relationship struggles, I'm here to help you build resilience and create meaningful change in a warm, collaborative space.

My focus

I work with children, adolescents, adults, and older adults facing ADHD, anxiety, depression, behavioral issues, family conflict, grief, trauma, substance use, and relationship challenges. I'm passionate about empowering you to overcome obstacles and enhance your well-being.

My approach

I draw from Cognitive Behavioral Therapy, Family Systems, Solution-Focused, and Trauma-Focused modalities. I tailor my interventions to your unique needs, working collaboratively to foster growth, resilience, and positive change that lasts.

My communication style

Building a strong therapeutic alliance is central to my practice. I offer a warm, non-judgmental space where you feel heard, validated, and supported. Through open, honest communication, I help you gain insight, set goals, and develop strategies for sustainable change.

My journey to mental healthcare

My passion for mental healthcare began working with at-risk youth and those involved with the child welfare system. These experiences deepened my commitment to making a positive impact in the lives of those I serve.

My goals for you

My goal is to empower you to lead a fulfilling, authentic life. Whether you're facing challenges, seeking personal growth, or navigating life transitions, I provide the guidance, tools, and support you need to thrive. Together, we'll identify your strengths and create lasting change.

Our first session

My priority is to create a safe, comfortable space where you can share your story and explore your goals. We'll discuss your background, current concerns, and aspirations, laying the foundation for our partnership. This is an opportunity to get to know each other and collaborate on a personalized treatment plan.

I identify as...

Female
Caucasian or White
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Compassion Focused

Gestalt

Motivational Interviewing

+ 4 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling: Marriage, Family, and Child Therapy from University of Phoenix.

Sessions

60 minutes

Virtual sessions

Krystal Mallory