Hi there, I'm Yvonne!
I have been working as a therapist for 20+ years. Reaching out for support takes courage, and I have had the privilege of walking alongside people through life's hardest moments and impactful turning points--from grief and trauma to the everyday challenges of feeling stuck. Healing is not a destination; it is a direction.
My focus
I support clients across all stages of life, from young adults discovering who they are to older adults reflecting on who they have become, processing grief, trauma, and life's biggest transitions. I am deeply committed to individuals from all walks of life and offer a judgment-free space where you can begin rediscovering and honoring yourself.
My approach
I bring a person-centered approach to every session; the space is built around you. Healing isn't one-size-fits-all; I draw from several approaches, including CBT, EMDR, MI, Storytelling, and mindfulness-based techniques, and tailor them to what aligns with you. I intend to help you feel more grounded, more capable, and more like yourself.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo