Jenna Hawton Calingasan

My communication style

I communicate with warmth, empathy, and authenticity. My goal is to create a safe space where you feel heard and understood. I listen closely to your experiences and tailor my approach to your needs. Together, we'll work to help you process difficult emotions, challenge unhelpful thoughts, and develop coping strategies that resonate with you.

My journey to mental healthcare

I entered this field driven by a deep commitment to supporting those who serve others. Witnessing the toll that trauma and stress take on helpers inspired me to specialize in healing work. Every day, I'm honored to walk alongside clients as they reclaim their strength and rediscover meaning in their lives.

My goals for you

Your past does not have to control your future; today could be the first day in the next chapter of your life. You have already done the most challenging part by acknowledging you need support, reaching out, and let's tackle your concerns. Tomorrow can be a brighter day.

Our first session

In our first session, we'll focus on getting to know each other and understanding what brings you here. I'll ask about your concerns, goals, and what you hope to achieve. This is a safe space for you to share openly. Together, we'll begin mapping out a path forward that feels right for you.

I identify as...

• Female