Susana Valdez

Hi there, I'm Susana!

I work with individuals and specialize in adults who may be experiencing difficult life events, challenges, or transitions. I practice a strength-based approach to therapy, focusing on each individual's strengths and capacity for resiliency, while taking into consideration how difficult it is to make life changes.

My focus

I have helped individuals who are coping with various concerns, such as addiction, anxiety, depression, perinatal and postpartum depression, trauma, and PTSD. I have also worked with adults who experience situational stressors such as relationship conflicts, bereavement, or loss.

My approach

I am skilled in Motivational Interviewing, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, Strength-Based Therapy, and Crisis Intervention.