Hi there, I'm Christina!
Life can feel messy and overwhelming to navigate, but I firmly believe you hold the capacity for growth—and, if desired, change. I offer a collaborative space to process your experiences and gain clarity and insight. Together, we can work toward healing and becoming the version of yourself you want to be.
My focus
I work with adolescents, adults, and couples facing anxiety, depression, trauma, life transitions, and relationship challenges. Whether you're feeling overwhelmed, navigating something new, or seeking deeper understanding, we’ll work at a pace that feels manageable and meaningful.
My approach
My approach is adaptable and grounded in both insight and skill-building. I tailor sessions to your needs, drawing from CBT, DBT, client-centered, MI, and other various modalities to support exploration and help you access the strengths and answers within you. I adjust between insight-oriented and skills-based work depending on your goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Luminare Health (formerly Trustmark)
- Aetna
- Allegiance
- Allied
- Arlo