Amy Tanner-Neely

Hi there, I'm Amy!

Everyone faces seasons in life that feel difficult to navigate alone. I provide a supportive and collaborative space to explore challenges, gain clarity, and move toward meaningful change.

My focus

I specialize in working with individuals and couples navigating anxiety, relationship challenges, communication difficulties, life transitions, and stress. Together, we explore patterns that may be keeping you stuck, build practical coping strategies, and create healthier, more fulfilling connections with yourself and others.

My approach

I believe therapy is most effective when clients feel safe, supported, and genuinely understood. My approach is collaborative, compassionate, and goal-oriented, creating a space where you can openly explore challenges while developing practical tools for change. I draw from Cognitive Behavioral Therapy (CBT) and Attachment-Based approaches to help.