Hi there, I'm Alyson!
Welcome! I am a Licensed Professional Clinical Counselor who uses a creative and integrative approach to keep my clients engaged in therapy. I look forward to providing a safe place to start setting achievable goals!
My focus
I specialize in working with teens, college students, and adults, who may be experiencing anxiety, depression, stress, burnout, chronic health issues/pain, and life changes. I also work with clients going through transitional times, such as starting a new job, moving or relocation, retirement, and transitioning into college.
My approach
I enjoy incorporating cognitive behavior therapy, mindfulness, positive psychology, and solution-focused type therapies into my practice. Therapy can be a great place to start exploring how your thoughts and feelings impact your behaviors without judgment or bias.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth