Monica Garfield, LMFT — Therapist in California

Hi there, I'm Monica!

I specialize in relationship and intimacy issues, sexual wellness, anxiety, and life transitions such as loss, grief, and aging. Whether you are single, coupled, or in a polycule, I can support you on your unique journey towards mental well-being and sexual health.

My focus

I work with adult individuals and partnerships experiencing relationship and intimacy concerns. My expertise includes enhancing communication, addressing sexual challenges like performance anxiety, erectile difficulties, and orgasm concerns, and creating fulfilling intimate connections. I provide an inclusive, non-judgmental space.

My approach

I take a body-centered, mindfulness-based approach that is collaborative and solution-focused. I utilize Relational and Gestalt therapy, Developmental models, and tools such as mindfulness and communication skill building to help you understand your emotions, needs, and desires and share them with others kindly.

My communication style

My practice is a warm, judgment-free space where all identities, orientations, and relationship structures are welcomed. Together, we'll explore your concerns from intimacy issues to sexual challenges in a safe, compassionate environment. I'm committed to empowering you to achieve your vision of sexual health and fulfilling relationships.

My journey to mental healthcare

After experiencing a lack of compassion from medical professionals, I was inspired to create positive change in healthcare. My work providing sex education and compassionate support showed me the profound impact of non-judgmental care, guiding me to specialize in relationships and intimacy.

My goals for you

I support collaborative exploration of your concerns and what mental health and well-being mean to you. I offer compassionate, judgment-free guidance in developing healthy attitudes and behaviors that resonate with your values. Together we'll set clear goals and create actionable plans to overcome obstacles.

Our first session

Our first session is an opportunity to get to know each other and begin building connection. I will invite you to share what brought you to therapy. As you share, I will listen intently and ask thoughtful questions to better understand your unique situation and your hopes for our work together.

I identify as...

Female
Caucasian or White

Expertise

Specialties

+ 8 more

Treatment approaches

Gestalt

Sex Therapy

Mindfulness-Based

+ 3 more

Focus populations

Open Relationships/Non-Monogamy

Sex-Positive/Kink

+ 2 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 56 more

Languages spoken

English

Education

Master of Science Psychology (MSPSY) clinical psychology from Antioch University Los Angeles.

Sessions

60 minutes

Virtual sessions

Monica Garfield