Liliana Londono, LCSW — Therapist in California

Hi there, I'm Liliana!

I’m an English‑Spanish speaking therapist offering grounded, compassionate therapy for adults seeking growth and wellbeing. I use an integrative approach that blends mindfulness, somatic practices, Jungian‑informed exploration, and practical CBT tools to help with anxiety, stress, depression, and family‑of‑origin patterns.

My focus

I work with adults navigating anxiety, depression, stress, emotional distress, somatic symptoms, and patterns shaped by early experiences. I’m not a specialist in ADHD, eating disorders, addiction, or trauma as a primary focus. My best‑fit clients actively engage in therapy and apply tools between sessions.

My approach

My style is steady, collaborative, and direct. I work at your pace while offering gentle, focused nudges when they support meaningful progress. I provide clear guidance, attuned reflection, and practical tools, balancing depth with actionable steps. I work eclectically and tailor therapy to your unique individual needs.

My communication style

My communication style is respectful, attuned, and empathic. I want you to feel safe sharing openly, knowing I’m paying close attention to your experience and what feels supportive for you. I name patterns with care and clarity, check in often to stay aligned, and work in a way that helps you feel safe, understood, and supported.

My journey to mental healthcare

My path into this work began with a lifelong curiosity about human experience and the deeper questions that shape our lives. That curiosity led me to study psychology, pursue clinical training, and ultimately become a therapist.

My goals for you

We set goals collaboratively based on what you bring to therapy. I help you clarify what feels most important, and together we create a plan that blends insight with practical tools and coping strategies to support meaningful, lasting change.

Our first session

In our first session, we explore what brings you to therapy, how you’ve been feeling, and what you’d like to work on. I ask focused questions about your history and current concerns so we can gather the information needed and determine a clear, collaborative direction moving forward.

I identify as...

Female
Hispanic or Latinx
Spiritual

Expertise

Specialties

+ 12 more

Treatment approaches

Cognitive Behavioral (CBT)

Psychodynamic

Somatic

Dance/Movement Therapy

Humanistic

Mindfulness-Based

Motivational Interviewing

+ 7 more

Focus populations

BIPOC

First Gen American/Immigrant Parents

Single Mother

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Ascension-SmartHealth
Aetna
All Savers
Allegiance
Allied

+ 59 more

Languages spoken

English, Spanish

Education

Master of Social Work (MSW) in Social Work/Psychology from Wurzweiler School of Social Work/Yeshiva University.

Sessions

60 minutes

Virtual sessions

Liliana Londono