Alexandra Jackson

Hi there, I'm Alexandra!

I work with people across the lifespan facing age-related issues, death and dying, multigenerational communication problems, honoring multiple cultures within family or self, violence, refugee issues, trauma, caregiver concerns, anxiety, depression, and self-identity.

My focus

I work with children, adults, and the elderly experiencing depression or anxiety, whether long-term or acute. I evaluate for trauma and provide grief therapy for any loss. I help those navigating family violence, refugee experiences, caregiver stress, and cultural identity.

My approach

I start where you are and follow your lead, or provide direction when helpful. I use CBT, multigenerational, acceptance, trauma, exposure, and behavioral therapies tailored to your needs. My focus is strengths-based, building skills to cope with issues and regulate emotions. I listen without judgment.