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Tracie Howell, Licensed Marriage and Family Therapist in California

Tracie Howell

Individual therapy

Rula verifies every provider’s credentials and conducts regular quality reviews

Practices in the following states:

California, Oregon

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracie Howell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracie has a Masters of Arts (MA) Psychology from California School of Professional Psychology.

Available virtually|CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Supportive

Hi there, I'm Tracie!

I'm genuinely thrilled to be your guide on this journey towards the life you've always envisioned. As a licensed Clinical Marriage and Family Therapist in both California and Oregon, I bring a blend of compassion and directness to our sessions, ensuring you feel both supported and empowered every step of the way.

My focus

I am truly honored to work with clients who are focused on their journey of improvement. It’s inspiring to see individuals who are ready to embrace feeling better, knowing that they have the strength to tackle challenging things. I am here to offer unwavering support as you strive to reach your personal goals.

My approach

I specialize in helping individuals overcome challenges related to OCD, Anxiety, and Depression. I utilize Exposure Response Prevention (ERP) therapy because I truly believe it empowers individuals to take control of their OCD and regain their lives. I also use Cognitive Behavioral Therapy (CBT) and Behavioral Activation (BA).

Expertise

Focus populations

Military/Veterans
Police/Fire/First Responders
Single Mother
+ 3 more

Therapy types

  • Individual Therapy
  • Couples Therapy
  • Family Therapy

Ages served

  • Adults
  • Minors

Practice

Accepted insurance providers

  • Aetna
  • Allegiance
  • Allied
  • Anthem
  • Arlo

Languages spoken

English

Education

Masters of Arts (MA) Psychology from California School of Professional Psychology.

Sessions

60 minutes
Virtual sessions

Next appointmentThursday, Jun 18th