Aundriea Evans, LCSW — Therapist in California

Hi there, I'm Aundriea!

I know that change is a constant and unavoidable part of life. My goal is to help individuals navigate emotionally draining life transitions using healthy coping skills, a positive mindset, self-care, and a supportive network.

My focus

I specialize in helping individuals who are struggling with major life transitions, grief and loss, and challenges related to pregnancy and postpartum. Whether you are facing a difficult change in relationships, career, health, or family life, I am here to listen without judgment and help you find your path forward.

My approach

My approach to therapy focuses on providing support as you adjust to life's changes. I utilize cognitive behavioral techniques to reframe thoughts, build on your strengths, and offer compassionate guidance during challenging times. Together, we will work to develop effective coping strategies tailored to your unique needs.

My communication style

My communication style is warm, down-to-earth, and supportive. I aim to create a safe, non-judgmental space where you feel comfortable sharing your thoughts, feelings, and experiences. Through empathetic listening and collaborative dialogue, we will work together to gain insight and find solutions.

My journey to mental healthcare

I was drawn to a career in mental healthcare after witnessing the transformative power of therapy in my own life and the lives of others. I have been privileged to support clients from diverse backgrounds in navigating life's challenges.

My goals for you

My ultimate goal is to empower you with the insight, skills, and resilience needed to not only cope with change but to grow and thrive. Through our work together, I hope you will gain a deeper understanding of yourself, build confidence in your ability to handle life's ups and downs, and cultivate greater peace and fulfillment.

Our first session

During our first session, I will create a warm, welcoming environment where you can share your story and what brings you to therapy. We will discuss your goals, answer your questions, and begin formulating a plan to help you move forward. You can expect me to be engaged, supportive, and focused on understanding your unique needs.

I identify as...

Female
Black or African American

Expertise

Specialties

Grief

Pregnancy, Prenatal, Postpartum

Stress

+ 3 more

Treatment approaches

Cognitive Behavioral (CBT)

+ 1 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 62 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Southern California.

Sessions

60 minutes

Virtual sessions

Aundriea Evans