Hi there, I'm Jennifer!
I work with adults and specialize in anxiety and depression using Cognitive Behavioral Therapy, Psychodynamic Therapy, and Narrative Therapy to help my clients achieve their goals and start feeling better.
My focus
I have found that my style and approach are a good fit for adults encountering relationship challenges, life stressors, and social pressures. This often takes the form of anxiety, depression, and stress. I work with clients to navigate these stressors by processing and learning new skills and strategies to improve their outlook and feel better.
My approach
My approach to therapy varies and is dependent on the needs of each client I work with. I most frequently utilize Cognitive Behavioral Therapy, Psychodynamic Therapy, and Narrative Therapy as modalities to gain an understanding of each client's reality and work together to develop strategies to improve their mood.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem