Hi there, I'm Zohal!
If you’re feeling anxious, down, stuck in old patterns, or overwhelmed by racing thoughts, you’re not alone—and things can get better. Therapy can help you feel calmer, clearer, and more like yourself again. I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.
My focus
As an LCSW, I enjoy working with teens and adults who are seeking meaningful change and a deeper understanding of themselves. My dream clients may be navigating anxiety, OCD, depression, trauma, grief, low self-esteem, family conflict, or relationship stress. I provide a compassionate, collaborative, and culturally responsive space.
My approach
My approach is warm, collaborative, and tailored to your unique needs. I integrate CBT, DBT, trauma-focused CBT, ACT, IFS, ERP, and hypnotherapy to help you understand patterns, regulate emotions, process difficult experiences, and create lasting change. Together, we’ll build practical skills and move toward the life you want.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Health Net of California
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)