Hi there, I'm Gemma!
I'm passionate about helping individuals and families improve their mental health, relationships, and overall well-being. I address trauma, substance use, and career challenges with a warm, authentic approach in a safe, non-judgmental, and supportive setting.
My focus
I work with individuals navigating life transitions, managing stress, developing coping skills, improving self-esteem, and addressing family conflicts. My goal is to empower you to utilize different tools and strategies that will teach you to be your own therapist.
My approach
My approach is collaborative and incorporates evidence-based interventions to meet your individualized needs. I specialize in cognitive behavioral treatments for depression, anxiety, trauma, grief, and co-occurring disorders. While the journey may not always be easy, I'll challenge you to be brave, meet you where you are, and encourage you to grow.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem