Hi there, I'm Sandra!
I specialize in anxiety, depression, disordered eating, weight concerns, relationship issues, special needs concerns, and substance use disorders. I have overcome many of my own obstacles and use my education and lived experience to support you in whatever way fits your needs.
My focus
I help clients in overcoming Anxiety, Social Anxiety, Depression, Substance Use Disorder, Disordered Eating, and/or Relationship issues.
My approach
I am trained in utilizing DBT, CBT, ACT, Lifespan Integration, Solution Focused, and Gottman. I am bilingual and can provide therapy in Spanish and English. I use Motivational Interviewing to help you arrive at your own solutions.
Expertise
Specialties
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem