Hi there, I'm Karen!
I work with adolescents and adults and specialize in anxiety, depression, ADHD, trauma, grief, and stress. I incorporate Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Motivational Interviewing.
My focus
I have found that my style and approach are a good fit for adolescents and adults who are facing challenges with adjustment and life transitions, such as school stress, becoming first-time parents, starting a new job, and other common social stressors. These challenges can often cause anxiety and low mood, and can lead to maladaptive coping.
My approach
My approach will be determined by the needs of the individual. I incorporate Cognitive Behavioral Therapy amongst other modalities to help individuals recognize the connection between their thoughts and behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem