Maria Sandi, LMFT — Therapist in California

Hi there, I'm Maria!

I believe in creating a safe, compassionate space where you feel truly heard and supported. Whether you're facing emotional struggles, navigating relationship dynamics, or working on personal growth, I'm here to walk alongside you. Together, we'll explore your unique journey and work toward finding balance, healing, and clarity in your life.

My focus

I work with individuals and couples seeking to overcome relationship struggles, anxiety, grief, and self-worth challenges. Whether you're navigating a breakup, working on personal growth, or managing complex family dynamics, I'm here to guide you toward healing and empowerment.

My approach

My therapeutic approach centers on empathy, active listening, and evidence-based methods like Cognitive Behavioral Therapy (CBT). I create a collaborative relationship with clients, where we explore thought patterns, emotions, and behaviors to cultivate lasting change. Together, we work towards your personal goals at your own pace.

My communication style

I believe in open, honest, and compassionate communication. I create a supportive environment where you feel heard and understood. My tone is warm, professional, and non-judgmental, ensuring that we can explore your thoughts and feelings in a safe, comfortable space.

My journey to mental healthcare

I've always been passionate about helping others understand their emotions and navigate challenges. My therapy journey was driven by my belief in the power of human connection and growth. I'm committed to offering support to those ready to create positive change in their lives.

My goals for you

I assist clients in setting clear, actionable goals for their treatment. Together, we create a roadmap for growth, focusing on practical steps and building skills to achieve your desired outcomes. We track progress and adjust as needed to ensure your goals are met.

Our first session

In our first session, we'll start by getting to know each other. I'll listen to your story, learn about your goals, and together, we'll establish a plan for our work. You can expect a compassionate and safe space where your feelings are validated and your concerns are taken seriously.

I identify as...

Female
Hispanic or Latinx

Expertise

Specialties

Obsessive-Compulsive (OCD)

Panic Attacks

Parenting

Self Esteem

+ 14 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Mindfulness-Based

Motivational Interviewing

Psychoanalytic

+ 5 more

Focus populations

Educators

Gay

Lesbian

Open Relationships/Non-Monogamy

Single Mother

+ 5 more

Therapy types

Couples Therapy
Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

United Medical Resources (UMR)
Aetna
All Savers
Allegiance
Allied

+ 59 more

Languages spoken

English, Spanish

Education

Master of Arts (MA) in Counseling Psychology from National University.

Sessions

60 minutes

Virtual sessions

Maria Sandi