Michael Times

My communication style

I communicate with warmth, clarity, and calm. I avoid jargon and focus on open, honest conversation. Clients can expect a grounded, respectful space where they feel heard—whether exploring recovery, identity, or everyday stress.

My journey to mental healthcare

My path grew from years in community mental health, addiction treatment, and medical settings. Seeing how support can change lives inspired me to become a therapist who offers affirming, practical care to clients from all backgrounds.

My goals for you

We set goals together and break them into manageable steps. Using CBT, motivational interviewing, supportive reflection, and other interventions to help clients build insight, strengthen coping skills, and stay focused on recovery, depression management, identity exploration, and long‑term personal growth.

Our first session

Your first session is relaxed and focused on understanding your goals, history, and what support looks like for you. Whether you're working on addiction recovery, depression, identity concerns, or stress, you’ll leave with a clear plan and a sense of direction for our work.

I identify as...

• Male
• Caucasian or White
• Spiritual