Hi there, I'm Anna!
I work with individuals on topics such as depression, anxiety, and trauma, utilizing Cognitive Behavioral Therapy (CBT), Trauma Focused-CBT, and Psychodynamic approaches. I also work with couples on communication, healthy conflict, discovering unmet needs, and more by utilizing Gottman and Prepare & Enrich.
My focus
I have found that my style and approach fit well with people who are ready to take it a step further and deeper into understanding their own needs, unprocessed feelings, and experiences, and gain new insights.
My approach
Every individual and couple is unique, and one size does not fit all. I firmly believe in an eclectic and collaborative approach where, together, we find what works best for you individually and/or as a couple. I am curious about you and who you are, and you are the expert in your own life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem