Shannon Casey

My communication style

I use therapeutic methods collaboratively with clients to identify ways to improve their mood, relationships, productivity, and feelings of self-worth. I provide a welcoming and supportive environment in which clients are empowered to recognize and draw on their strengths to move towards a better life.

My journey to mental healthcare

I became a therapist as a second career after enduring my own trauma and grief. These experiences inspired me to want to help others dealing with their own challenges in life.

My goals for you

Goal setting is based on the desires, motivations, readiness, and timeline of the client. I work with the client to determine the steps and speed that will best meet the client’s needs.

Our first session

I inquire about the client’s struggles, background, and desires for the future. Therapy is tailored to the client’s preferences, whether they like troubleshooting emerging issues, tackling long-standing problems, or a combination of both. Clients learn to recognize and challenge negative thoughts about themselves and the world that hold them back.

I identify as...

• Female
• Caucasian or White