Hi there, I'm Sonia!
I am a bilingual Spanish-speaking therapist with experience working with children and adults from diverse backgrounds. I use an empathic and nonjudgmental approach to create a safe space. I utilize a strengths-based client-centered approach and a variety of treatment modalities to best fit your needs.
My focus
I work with adults and teens experiencing challenging life transitions, relationship conflict, self-esteem issues, women's issues, stress, anxiety, and depression.
My approach
I meet clients where they are. I utilize Cognitive Behavioral Therapy to help you identify strengths, build support systems, and challenge mental images creating strong feelings or unfavorable reactions. I use Psychodynamic Therapy to explore past experiences, identify unhelpful patterns, and overcome negative feelings or behaviors.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem