Hi there, I'm Tom!
Psychotherapy with me is an opportunity for you to explore your experience in a space that is nonjudgmental, open, and supportive, and through this to discover more ease, as well as solutions to the challenges you are facing. It is a chance for you to look at thoughts, emotions, and conditioned responses to life and life events.
My focus
I specialize in working with adults dealing with stress and anxiety, depression, and trauma, and who have the willingness to put in the work to make a change in their lives.
My approach
My approach is collaborative and experiential, and makes use of your already-existing strengths while working to help you develop new ones. I have training in psychodynamic, CBT, somatic, and experiential modalities, including EMDR and Somatic Experiencing. I may gently encourage you to pay attention to internal cues and responses.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem