Hi there, I'm Shawndra!
Congratulations on taking the first step towards becoming a better version of yourself. I have over 20 years in the field of mental health, supporting individuals through a wide range of emotional and behavioral challenges. I offer a client‑centered, collaborative approach grounded in the belief that healing happens through partnership.
My focus
I work with individuals and couples navigating a variety of concerns, including depression and anxiety, disruptive or challenging behaviors, substance use, self‑harm and suicidal ideation, grief and loss, and trauma‑related symptoms and disorders.
My approach
My therapeutic approach is client‑focused and begins exactly where you are. In our work together, you can expect questions that help us understand your goals, strengths, and the challenges you’re facing. I draw from a blend of multiple evidence‑based treatment modalities to tailor treatment that will meet your needs.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem