Hi there, I'm TJ!
Qualified to provide individual and family therapy. I have gained an in-depth understanding and passion for relational and family systems, trauma-informed care and experiential interventions. I am an empathic and insightful therapist with a talent for empowering clients towards positive growth.
My focus
I support adults navigating anxiety, trauma, relationship challenges, and self-esteem concerns. My approach is collaborative, compassionate, and tailored to your unique needs. Together, we’ll develop practical tools and deeper insight to help you feel more grounded, confident, and connected in your daily life.
My approach
I am a collaborative and integrative therapist who meets you where you are. In my approach, I draw from evidence-based interventions while also incorporating somatic practices and Internal Family Systems (IFS) therapy to support healing in a holistic and personalized way.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth