Hi there, I'm Maisha!
I have worked within the mental health field, developing my skills and expertise in supporting individuals, adolescents, and family dynamics.
My focus
I specialize in helping individuals with anxiety, strengthening coping skills, cultural factors, family conflict, racial identity, self-esteem, and life transitions.
My approach
My counseling style is compassionate, warm, empathetic, and behaviorally focused. I tailor my sessions based on the needs of my client while utilizing a collaborative and holistic approach that draws from Cognitive Behavioral Therapy (CBT), Family Systems, Solution-Focused, Strength-Based, and Mindfulness-Based modalities.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Employee Benefit Management Services (EBMS)
- Aetna
- All Savers
- Allegiance
- Allied