Hi there, I'm Tracia!
I specialize in working with adult women looking for support with life's challenges, looking to improve their mental health, and learning the tools and skills needed to thrive.
My focus
I'm passionate about helping women break free from limiting negative beliefs, anxiety, depression, stress, negative thinking patterns, feelings of low self-worth, perfectionism, people-pleasing, generational cycles, toxic relationships, and trauma.
My approach
I provide a welcoming, compassionate, and safe space for you to unpack and process difficult emotions and life experiences without judgment or shame, so that you can feel seen, heard, and validated in order to heal and move forward.
Expertise
Specialties
Treatment approaches
Focus populations
First Generation American/Immigrant Parents
+ 1 moreTherapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem
Languages spoken
English
Education
Master of Social Work (MSW) from California State University, Sacramento.
Sessions
60 minutes
Virtual sessions