Hi there, I'm Alyssa!
You can have all the right tools in therapy, but without a real connection, it falls flat. The relationship we build is the foundation for everything, and that is where real change begins. I am not a sit-back-and-nod therapist.
My focus
I work with anxiety, OCD, trauma, depression, substance use, and relationship struggles. Most people I see are not just dealing with a diagnosis but patterns that keep repeating. I focus less on labels and more on getting to the root so those patterns finally start to shift.
My approach
I center my work around the idea that therapy only works if the relationship feels real. I am not here to follow a script or use the same approach with everyone. I get to know you, meet you where you are, and adapt along the way, combining genuine connection, honest feedback, and practical tools so the work we do actually leads somewhere.
Expertise
Specialties
Treatment approaches
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth