Hi there, I'm Emily!
I work with adults and specialize in working with individuals with depression and anxiety through Cognitive Behavioral Therapy (CBT) and somatic and mindfulness practices. I have a compassion for collaborating with clients on helping them build their self-confidence and gain skills to break unhealthy cycles to move forward.
My focus
I have experience working with adults struggling with depression and anxiety that could be situational or something that they may have been dealing with for a longer period of time.
My approach
My approach depends on the needs of each individual client. I primarily use CBT to help clients get a better understanding of themselves and collaborate on developing coping strategies to work towards obtaining their mental health goals.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- Alignment Health Plan - Medicare Advantage
- All Savers
- Allegiance