Hi there, I'm Alayne!
Reaching out for help can feel tough—I'm here to make that first step easier. I take a collaborative approach, honoring your story, culture, and lived experience. Together, we’ll explore what brings you in with curiosity and compassion, finding a path that feels meaningful and true to you.
My focus
Are you navigating anxiety, life transitions, or questions around identity? I work with young adults, adults, and elders facing grief, trauma, relationship challenges, and depression. In seeking to clarify and address your goals, we’ll move at your pace—cultivating insight, strengthening coping, and supporting growth that feels authentic.
My approach
My approach is integrative and depth-oriented, helping you understand both present experiences and deeper patterns. As you build practical coping skills, our work will also help you to deepen insight and support your growth toward greater resilience and self-understanding.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Evernorth
- Aetna
- Allegiance
- Allied
- Arlo