Hi there, I'm Jack!
I help individuals, couples, and families navigate life's challenges. My experience includes conducting therapy in office, medical facilities, hospitals, and virtually. I create a space where you can explore what brings you to therapy and work toward meaningful change.
My focus
I work well with clients dealing with depression, anxiety, relationships, parenting, grief, insomnia, addiction, trauma, abuse, OCD, bipolar disorder, and those seeking personal growth or in crisis. My specialties include ADHD, anger management, behavioral issues, divorce, family conflict, LGBTQIA+ issues, self-esteem, and stress.
My approach
I utilize techniques from person-centered, solution-focused, and cognitive-behavioral approaches. I believe every behavior has a purpose and is an attempt to meet a need. When we discover that need and find a healthier way of meeting it, the behavior is no longer necessary and relief is found.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem