Hi there, I'm Jenoa S!
Mental health and physical health are inseparable. We are complex organisms living in a stimulating and sometimes triggering world. I will work holistically with you to address your difficult symptoms and support your goals and capacities within the context of your overall well-being.
My focus
I have worked for decades with women experiencing loss, health challenges, transitions, depression, anxiety, post-partum, and trauma.
My approach
I listen carefully to your challenges, strengths, hopes, and wounds. Our bodies are hard-wired for healing, and we can nurture your body and mind to support this process so you can thrive. I draw from multiple approaches including CBT, ACT, Mindfulness Practices, Somatic Techniques, Polyvagal Theory, Functional Nutrition, and Narrative Therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem