Hi there, I'm Kristina!
I help adults navigate depression, anxiety, OCD, and relationship challenges. Whether you're new to therapy or seeking deeper understanding, I create a space where you can explore what matters most and find meaningful change.
My focus
I work with adults seeking deeper connections and personal growth. I have a special focus on supporting men with issues unique to their experience and helping clients who've never attended therapy before. I'm passionate about helping you build secure attachments and healthier relationships with yourself and others.
My approach
I use Cognitive Behavioral Therapy for depression, anxiety, and trauma, along with Acceptance and Commitment Therapy and Attachment-based approaches. This combination allows me to tailor therapy to your unique needs and help you build practical skills for lasting change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem