Hi there, I'm Kristina!
I am a Licensed Clinical Social Worker who helps adults navigate anxiety, OCD, depression, stress, and relationship challenges. Whether you are new to therapy or seeking a deeper understanding of yourself, I provide a supportive space to explore patterns, build practical coping skills, and create meaningful change.
My focus
I work with adults and couples seeking personal growth, healthier relationships, and support with anxiety, OCD, depression, stress, communication, and relationship concerns. My practice is best suited for routine outpatient telehealth rather than crisis stabilization or intensive care.
My approach
My approach is collaborative, compassionate, and practical. In individual therapy, I draw from CBT, ACT, attachment-informed therapy, and ERP for OCD. In couples therapy, I integrate EFT and PACT to help partners improve communication, understand recurring patterns, and build greater emotional safety and connection.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem