Hi there, I'm Kristina!
I am a licensed clinical social worker who helps adults navigate anxiety, OCD, depression, stress, and relationship challenges. Whether you are new to therapy or looking for a deeper understanding of yourself, I provide a supportive space to explore patterns, build practical coping tools, and create meaningful change.
My focus
I work with adults seeking personal growth, healthier relationships, and a deeper understanding of themselves. I especially enjoy supporting clients new to therapy, those navigating anxiety or OCD, and men wanting a safe space to explore emotions, stress, identity, communication, and relationships.
My approach
My approach is collaborative, compassionate, and practical. I draw from CBT, ACT, attachment-informed work, EFT, and PACT. As a Level 1 trained PACT couples therapist, I help clients and couples build insight, emotional awareness, communication skills, and greater safety and connection.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem