Hi there, I'm Cindy!
I am a bilingual Licensed Clinical Social Worker (LCSW), based in Southern California. I specialize in working with adults and couples who feel overwhelmed by a chronic illness, trauma, depression, anxiety, and relationship challenges. Many of my clients come to therapy feeling emotionally exhausted and stuck in negative thought patterns.
My focus
My clients are often high-functioning on the outside but internally battling self-doubt, anxiety, or emotional pain. Many have insight into their struggles but need structured support and practical tools to move forward. They are open to exploring how past experiences influence present behaviors. They value growth and learning new skills.
My approach
In our work together, I provide a supportive, structured, and collaborative space where we identify patterns, build emotional awareness, and develop practical tools that create meaningful change. I integrate evidence-based approaches to help you regulate emotions, improve communication, strengthen boundaries, and rebuild trust.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- BHS EAP