Hi there, I'm Jolene!
I'm passionate about helping individuals achieve balance and well-being in their lives. I provide evidence-based therapeutic interventions and support to those seeking positive change and personal growth.
My focus
I have experience working with clients facing challenges, including anxiety, depression, substance abuse, and codependency. My approach is tailored to each individual, helping clients develop effective coping strategies, improve emotional regulation, and build healthier relationships. I aim to create a safe and supportive space for clients.
My approach
I use an eclectic approach to therapy, drawing from various therapeutic models such as CBT, DBT, ACT, and Brief Solution-Focused Therapy. This flexibility allows me to tailor interventions and tools to each client’s unique needs and goals, ensuring a personalized and effective therapeutic experience. By adapting techniques.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem