Hi there, I'm Lara!
I’m a Licensed Marriage and Family Therapist (LMFT) in California with 19 years of experience helping clients manage anxiety, relationship challenges, life transitions, and self-esteem. My compassionate, collaborative approach blends CBT, solution-focused, and client-centered techniques to support lasting growth and positive change.
My focus
I work with adults navigating anxiety, depression, relationship issues, life transitions, and self-esteem challenges. I’m especially comfortable helping clients manage stress, improve communication, and build confidence. My goal is to support clients in developing healthier patterns and a stronger sense of emotional balance.
My approach
My approach is warm, collaborative, and tailored to each person’s unique needs, drawing from Cognitive Behavioral Therapy (CBT), solution-focused, and client-centered techniques to support healing and growth.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem