Jennifer Briscese

Hi there, I'm Jennifer!

You don’t have to navigate life’s challenges alone. I help individuals and couples address anxiety, trauma, depression, relationship concerns, and life transitions using CBT, mindfulness, and insight-oriented therapy in a supportive, nonjudgmental space. Reach out when you’re ready to begin healing and growth.

My focus

I support individuals and couples facing anxiety, stress, depression, trauma, PTSD, relationship concerns, and major life changes such as divorce or career transitions. I provide a supportive space to build coping skills, improve relationships, and process difficult experiences.

My approach

I take a client-centered, collaborative approach where you help define your goals and actively participate in the therapy process. I tailor treatment to your unique needs using CBT, DBT, emotionally focused, and strengths-based techniques to build coping skills, increase insight, and support lasting change.