Sienna Villacreses, LMFT — Therapist in California

Hi there, I'm Sienna!

I provide a safe, non-judgmental space where we can work together to explore your feelings, improve your mental well-being, and achieve your personal goals. Whether you're dealing with stress, anxiety, or life transitions, I'm here to help you navigate through it with understanding and compassion.

My focus

I work with adults and couples navigating stress, anxiety, communication difficulties, and life transitions. I help clients manage self-esteem, relationship dynamics, and multicultural identity. Whether you're struggling with mental health challenges, adjusting to change, or seeking personal growth, I offer tailored support.

My approach

I draw from a variety of approaches to best meet your needs, with an emphasis on Cognitive Behavioral Therapy to help identify and change negative thought patterns. I also incorporate mindfulness and person-centered therapy, creating a compassionate and collaborative environment where you feel heard and understood.

My communication style

I create a calm, welcoming environment where you feel comfortable exploring your thoughts and emotions without judgment. My approach is warm and empathetic, focused on building trust and connection. Working with me feels like a collaborative journey where you gain clarity, develop coping strategies, and move forward with confidence.

My journey to mental healthcare

I was drawn to therapy because of my deep interest in understanding human behavior and helping others navigate life's challenges. What drives me is the opportunity to make a positive impact, providing people with the tools and support they need to heal, grow, and live with greater clarity and confidence.

My goals for you

I take a collaborative approach to goal setting, ensuring we focus on what matters most to you. Together, we identify specific, measurable, and realistic goals that align with your values. I believe in breaking down larger goals into manageable steps, providing support and accountability along the way, and adjusting as needed.

Our first session

During the first session, expect a warm, welcoming environment where we'll get to know each other. We'll discuss your reasons for seeking therapy, current challenges, and goals, while I explain my approach. My focus is on making you feel comfortable and heard so you can start feeling confident in the process.

I identify as...

Female
Asian, Caucasian or White, Biracial or Multiracial
Christian

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Attachment-based

Child/Parent Psychotherapy

Emotionally Focused Therapy (EFT)

Motivational Interviewing

+ 5 more

Focus populations

First Generation American/Immigrant Parents

Single Mother

+ 2 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 54 more

Languages spoken

English

Education

Master of Social Work (MSW) Counseling from Marriage & Family Therapy - California State University, Northridge.

Sessions

60 minutes

Virtual sessions

Sienna Villacreses