Hi there, I'm Lynsey!
In our sessions, you'll find a compassionate, collaborative space to address challenges such as anxiety, stress, or unresolved emotions. Together, we'll work to create a life that feels authentic, balanced, and aligned with your true self.
My focus
I work with individuals facing life transitions, including justice-involved individuals, veterans, and those diagnosed with PTSD, as well as people recovering from substance use and mental health conditions. I enjoy working with those interested in how mental, emotional, and spiritual wellness are interconnected.
My approach
I offer a holistic approach that integrates spiritual growth with emotional and mental well-being. My heart-centered practice combines Interpersonal and Transpersonal Therapy and mindfulness techniques to help you find clarity, emotional relief, and a deeper sense of purpose.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- USC PPO / EPO Plan
- Aetna
- All Savers
- Allegiance
- Allied