Brittany Rodriguez-Yanez, LPCC — Therapist in California

Hi there, I'm Brittany!

Welcome! Reaching out for support is a meaningful step, and I am glad you are here. I help clients navigate life transitions and stressors, self doubt, and traumatic events with curiosity and compassion. My goal is to use a collaborative approach to assist you in feeling more connected and confident to yourself and the life you strive to have.

My focus

I primary work with pre teens, teenagers, and adults with navigating various major life stressors/transitions, family and relationship concerns, anxiety, trauma, and LGBTQIA+ related challenges. Together, we will work together to help you build insight, resilience, and practical tools for lasting change.

My approach

My approach is collaborative in helping you process and understand your thinking patterns and behaviors, identify unhelpful thought patterns and strengths, and develop coping strategies to assist with regulation and confidence while drawing from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), and Narrative Therapy.

My communication style

I strive to create a supportive and safe non-judgmental environment where open and clear communication is present. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic provide. I will also, provide gentle challenges in each session to help support growth.

My journey to mental healthcare

My journey into therapy originated from recognizing I needed someone to assist me through my own personal life challenges as a child and now I can be that person for others by helping you find strength through your own personal life challenges. I am a firm believer in everybody having the capacity to grow and change if they choose to do so.

My goals for you

My goal is to help you feel empowered, identify and elicit strengths, develop healthier coping strategies, and make meaningful progress at a pace that feels right for you.

Our first session

Our first session is an opportunity to get to know one another, discuss your concerns and goals, and explore what you hope to achieve through therapy. Together, we will create a personalized treatment plan that supports your unique needs and helps you move toward meaningful, and lasting change.

I identify as...

Female
Caucasian or White, Hispanic or Latinx

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Play Therapy

Solution Focused Brief (SFBT)

+ 9 more

Focus populations

Body Positivity

LGBTQIA+

Single Mother

Educators

Gay

Lesbian

Non-Binary

Open Relationships/Non-Monogamy

Queer

Sex-Positive/Kink

Transgender

+ 11 more

Therapy types

Individual Therapy

Ages served

Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
Allegiance
Allied
Arlo (Cigna)
Centivo

+ 16 more

Languages spoken

English

Education

Master of Arts (MA) from California State University, San Bernardino.

Sessions

60 minutes

Virtual sessions

Brittany Rodriguez-Yanez