Hi there, I'm Danielle!
I specialize in working with adults navigating anxiety, depression, self-esteem challenges, work-related stress, and identity exploration. I offer a warm, collaborative space where you can explore emotions, build coping skills, and grow into your most authentic self.
My focus
I work with adults feeling stuck, disconnected, or unsure how to move forward. Whether you're working through anxiety, depression, self-doubt, life stress, or relationship challenges, I offer a supportive space to explore what's in the way and build skills for emotion regulation.
My approach
My approach is collaborative, compassionate, and tailored to your unique needs. I believe a strong therapeutic relationship built on trust is the foundation for meaningful change. I draw from person-centered, attachment-based, CBT, DBT, and mindfulness approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied