Lucy Andrade, LCSW — Therapist in California

Hi there, I'm Lucy!

I provide a safe, nonjudgmental space where you can explore your feelings, work through challenges, and move toward the life you want. Whether you're facing anxiety, relationship stress, or life transitions, I'm here to support you with warmth and understanding.

My focus

I work with adults navigating anxiety, depression, relationship challenges, and life transitions. Whether you're managing stress, processing difficult emotions, or seeking clarity in your relationships, I'm here to help you build resilience and find your path forward.

My approach

I use Cognitive-Behavioral Therapy (CBT) to help you identify and reshape unhelpful thought patterns. I take a client-centered approach in therapy to shape sessions to your needs and provide a safe and calm environment.

My communication style

I practice active listening and will give you opportunities to reflect on your experiences calmly and patiently.

My journey to mental healthcare

I became a therapist because I believe in the power of connection and the courage it takes to seek support. I'm honored to walk alongside clients as they navigate their unique journeys toward healing and growth.

My goals for you

We'll work together to clarify your goals, explore patterns that may be holding you back, and develop practical strategies you can use in daily life. I'll support you in building skills that help you feel more confident and capable.

Our first session

In our first session, we'll talk about what brings you to therapy, what you hope to achieve, and any concerns you have. I'll ask questions to understand your story, and we'll begin building a plan that feels right for you.

I identify as...

Female
Hispanic or Latinx
Christian

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Solution Focused Brief (SFBT)

+ 8 more

Therapy types

Individual Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 52 more

Languages spoken

English

Education

Master of Social Work (MSW) from California State University, Long Beach.

Sessions

60 minutes

Virtual sessions

Lucy Andrade