Hi there, I'm Belsie!
I support individuals, teens, and families through life's challenges. I provide a warm, collaborative space where we can explore patterns, build insight, and develop tools to create lasting, meaningful change. My approach is rooted in empathy, cultural sensitivity, and empowering you to move forward with confidence.
My focus
I specialize in working with teens, young adults, and individuals navigating life transitions, anxiety, stress, and relationship challenges. I enjoy working with those who may feel overwhelmed, stuck, or unsure of how to move forward, but are open to growth and ready for support. I help you build coping tools, confidence, and emotional clarity.
My approach
My approach is client-centered, compassionate, and collaborative. Therapy should feel like a safe space where you're truly heard and understood. My work is grounded in CBT, DBT, Solution-Focused Therapy, and trauma-informed care. I tailor treatment to meet your unique needs and goals, building coping skills and resilience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem