Hi there, I'm Tanisha!
My approach to therapy is to help you build resilience and provide the tools you need to grow. Together, we will work on decreasing distressing symptoms and find ways to help you cope with challenges that come your way.
My focus
I work with adults and older adults. I typically treat mood disorders, depressive disorders, anxiety disorders, and stress-related disorders.
My approach
I utilize multiple approaches and tools, including a strength-based perspective, cognitive behavioral therapy, and mindfulness-based techniques. I am EMDR trained. I have extensive experience in various backgrounds, including outpatient, inpatient, and community mental health.
Expertise
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem