Hi there, I'm Marry!
Do you want to be the best version of yourself, or need help through a tough time? I work with grief and loss, anxiety, depression, low self-esteem, and ADHD, helping you develop coping strategies for your unique needs. Therapy can feel intimidating, but taking this first step is something to be proud of.
My focus
I work with individuals from elementary age through adulthood experiencing grief, trauma, anxious thoughts, low motivation, or stress. Together we'll create a plan to help you reach your goals and move forward.
My approach
I use a strengths-based, solution-focused approach tailored to your specific concerns. Together we'll analyze what's happening and create a collaborative plan using CBT, ACT, and other modalities. I listen with empathy and without judgment, offering guidance and honest feedback when needed, while staying open to your input too.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem