Lia Ek

My communication style

I believe you should find a therapist you feel comfortable working with. I understand that what works for some may not work for others. I create a space where you can be yourself and explore what feels right for you.

My journey to mental healthcare

I have worked with clients across the lifespan, from infancy to adulthood, in diverse settings including community programs, outpatient clinics, and facilities serving individuals with severe mental health needs. These experiences have deepened my understanding of the varied challenges people face.

My goals for you

My goal is to help you live a meaningful life, not a perfect one. I aim to help you navigate the issues and challenges you are facing, using therapeutic approaches tailored to your specific needs. Together, we can work towards positive change and personal growth.

Our first session

In our first session, we will focus on getting to know each other and establishing a comfortable therapeutic relationship. I will listen to your concerns, answer any questions you may have, and begin to understand your unique situation. We will discuss your goals for therapy and start developing a plan to work toward them.

I identify as...

• Female
• Hispanic or Latinx