Hi there, I'm Paula!
Effective therapy starts with finding the right therapist for you. I am an experienced therapist who works with clients of all ages. I place great importance on each person's voice and perspective, whether you are coming to see me individually, as a couple, or as a family.
My focus
I specialize in helping clients with relationship issues, anxiety, depression, grief, trauma and PTSD, and parenting challenges. I am experienced in working with minors (ages 13-17), individuals, couples, and families.
My approach
You and I will work together to create a space that allows you to define and meet your goals for treatment. My therapeutic approach draws from attachment-based therapy, cognitive behavioral therapy (CBT), and trauma-focused techniques.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem