Hi there, I'm Olivia!
I work with adults who are navigating depression, anxiety, grief, life transitions, or the stress of caring for others. My goal is to offer a welcoming space where you can talk openly, feel understood, and work toward changes that matter to you.
My focus
I work with adults facing anxiety, depression, grief, life transitions and the demands of caring for others. Whether you feel overwhelmed, stuck, or unsure what comes next, I offer a supportive space to explore what you are experiencing and work toward meaningful change.
My approach
I start by listening and getting to know what matters most to you. We’ll work together to understand the challenges you’re facing, build on your strengths, and find practical ways to manage difficult thoughts and feelings. I tailor our work to your goals and pace, so therapy feels collaborative and useful in your everyday life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo