Patricia Abrantes, LCSW — Therapist in California

Hi there, I'm Patricia!

I am here to provide a safe and non-judgmental space for you to begin your journey to healing and self-determination.

My focus

I work extensively with individuals, youth, and families navigating addiction, mental health issues, and trauma. Dissecting multiple layers of issues can be overwhelming, and having a safe space to start is what's most important to begin this journey.

My approach

I collaborate with you to create a safe space for open sharing. You can expect self-awareness, introspection, exploration, and mindfulness-building processes that assist with your healing journey. I don't sugar-coat and work on realistic approaches that align with your goals and resources.

My communication style

You'll be in the comfort of your own space as I provide a calm and introspective session for you to freely share thoughts, feelings, and emotions. I'm a good listener and provide an empathic approach with targeted goals and solutions we identify collaboratively, leading to alternative paths in your healing journey.

My journey to mental healthcare

I believe each of us has a story we bring to the table. As a first-generation immigrant, I bring a unique set of values and experiences to the helping field. My demeanor is pleasant, realistic, and down-to-earth. I hope to provide a breath of fresh air in this complex world.

My goals for you

Goal setting is always a collaborative process and patient-centered, always sensitive to your readiness to change.

Our first session

Our first session is casual and a space for you to openly share about yourself and what is prompting you to start this process.

I identify as...

Female
Asian
Christian

Expertise

Treatment approaches

Mindfulness-Based

Attachment-based

Cognitive Behavioral (CBT)

Compassion Focused

Humanistic

Motivational Interviewing

Reality Therapy

Solution Focused Brief (SFBT)

Trauma Focused

+ 9 more

Focus populations

BIPOC

First Generation American/Immigrant Parents

Recovery/12 Step Friendly

+ 3 more

Therapy types

Individual Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 61 more

Languages spoken

English, Filipino

Education

Master of Social Work (MSW) from University of California, Berkeley.

Sessions

60 minutes

Virtual sessions

Patricia Abrantes